Our Instructors
Beth
FOUNDER | TRAINER | INSTRUCTOR
Littleton + Danville
Beth, our founder and fearless leader, has been a personal trainer for over 15 years. She has a degree in Exercise Science from Vermont State University. Her classes in Littleton and Danville are laser focused on alignment and strengthening. With one-on-one training she uses her vast knowledge of the body to help you hone in on your fitness goals or help you figure out which class is best for you!
Cassie
TRAINER | INSTRUCTOR
Littleton + Danville
Cassandra, Cassie for short, is a local who grew up in the Northeast Kingdom of Vermont. She studied Exercise Science with a concentration in Strength and Conditioning, where she became a Certified Personal Trainer through the National Strength and Conditioning Association in June 2022. From there she was able to work directly in the field as a personal trainer and student strength coach before earning her degree. Cassie graduated with a Bachelor of Science in Exercise Science from Vermont State University Lyndon in 2023. Her passion to help build confidence and strength in everyday movement shines through her SCULPT, Core HIIT, and TRX classes here at Studium! Her drive to keep learning more about the human body and functional movements never ends as she hopes to earn her CSCS. Outside of working with us here at Studium, Cassie enjoys spending time with her family and friends, singing to ANY song, cuddling her cat Willow, and painting.
Lilias
INSTRUCTOR
Littleton + Danville
Carissa
INSTRUCTOR
Littleton
Carson
INSTRUCTOR
Littleton
Chelsey
INSTRUCTOR
Littleton
Kelly
INSTRUCTOR
Littleton
Marie
INSTRUCTOR
Littleton
Olivia
INSTRUCTOR
Littleton
Vivian
INSTRUCTOR
Danville
Emily
INSTRUCTOR
Danville
Train at Studium
Pricing
Individualized Consult + 12 Sessions | $600
Train Anytime, Anywhere!
Want an individualized personal training program based on your goals that you can do on YOUR own time, in YOUR own home, ANYWHERE? This is for you!
Includes 1 consultation + a 5-week individualized take home program!
$80
Any additional sessions are an additional private session price
What to Expect
Take the guess work out of how to start or where to go next.
With a personalized program you get the workouts for what your body needs right now, and progressions to get you to where you want to be. Get stronger, move without pain, and let your workouts energize your life outside of the gym.
Investing in Personal Training is investing in your health and longevity. We design programs to build a healthy body to improve your health for the future, AND also provide you with a great workout today!
All bodies, ages, fitness and experience levels are welcomed and encouraged.